Dandelions are bursting with a whole range of health benefits and can have a delicately sweet taste or be a truly robust drink. Being naturally caffeine-free and easy to get hold of, there’s no reason why you shouldn’t brew up a beautiful cup and let those healing properties get to work.
Here’s a look at why dandelion tea is best for you
- It’s diuretic effect
- Lowers blood sugar and blood pressure
- Contains tons of antioxidants
- lowers cholesterol
- Aids in the detoxification of toxins
- Promotes weight loss
- High in vitamins and minerals
- Naturally anti-inflammatory
- Improves immune system
- Shortens the length of the flu
- Improves skin health and promotes gut health and gut flora
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